About Me

I had initially taken up yoga while in university, and continued practicing it while pursuing my corporate career. I also started pilates as a way to try to regain my health after the stress of long hours spent in my cubicle every day in front of the computer. I discovered that I enjoyed the newfound energy and strength I achieved, and more importantly the pleasure and satisfaction of helping others feel better, stronger, and healthier.

I am constantly seeking to improve myself so that I can help provide a “healthy touch” for others.

In my lessons, I combine elements of therapeutic yoga and pilates, and try to pace each lesson at a level YOU feel comfortable with – you will not be pushed into trying a pose or movement that you feel you’re not ready for – I do not believe in negative reinforcement. The goal is for you to enhance your fitness, and make sure you feel good about yourself in the process!

What I Offer

Online Weekly Classes

ピラティスマットベーシッククラス(60分) / Pilates Mat Basic (60mins)
Core focused exercises


スローフローヨガ(90分) / Slow Vinyasa Flow Yoga (90mins)
Monthly theme following the moon rhythms & seasonal circles.


Private Classes

Dragon flow(60分)/ Dragon Flow (60mins)
Creative body and mind centering movements. Focused on the movement of the spine and awareness of the flow of Qi.


ママ スペシャル(60分)/ Mom Special (60mins)
Yin Yoga and relaxation style for busy moms!  Relaxing, Refreshing, Rejuvenating!


Seasonal Special

新月・満月ヨガ&ムーンパワーコラージュ(90分)/ New moon & Full moon yoga (90 mins)  yoga (60mins) + meditation and short inspirational reading (30mins)


I hope to see you at one of my sessions soon!



– BASI Certified Comprehensive Pilates Instructor
– 2012 Oct. Kid’s Pilates Teacher Training Course Completed (Course by Javier Bseiso Blanco)

– 2013 IYT Therapeutic Yoga Instructor RYT 200
– 2015 Vinyasa Flow Yoga RYT 300 (Samporna Yoga, Goa, India)
– 2017 Yin Yoga Teaching Training (65 hrs) with Jo Phee (Myofascial Release, Fascia Study & Spine Anatomy)

– 2013 Mental Herbalist (Certified by Japan Alternative Therapy Association)

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Ani’s Place